Get back to pain-free living with Newcastle’s most trusted physiotherapy experts.”
Pain can affect your daily life, limit mobility, and prevent you from doing the things you love. At our Newcastle physiotherapy clinic, we specialise in assessing, diagnosing, and treating a wide range of pain conditions. Our approach is personalised — focusing on the root cause of your discomfort, not just temporary relief. Whether your pain is the result of an injury, poor posture, muscle tension, or an underlying condition, we use evidence-based treatments to help you recover, improve function, and prevent recurrence.
Back pain can result from poor posture, muscle strain, disc issues, or injury. Our physiotherapists assess your movement patterns, strengthen your core muscles, and use hands-on techniques to relieve pain and restore mobility.
Neck pain often develops from desk work, awkward sleeping positions, or whiplash injuries. We focus on improving neck mobility, reducing stiffness, and addressing posture to prevent recurrence.
From rotator cuff injuries to frozen shoulder, we treat shoulder conditions through targeted exercises, joint mobilisation, and soft tissue therapy to restore strength and movement.
Knee pain can stem from sports injuries, arthritis, or overuse. We create tailored rehab plans to strengthen surrounding muscles, improve joint stability, and reduce inflammation.
Sciatica causes sharp, radiating leg pain due to irritation of the sciatic nerve. Our treatment targets the root cause, such as disc bulges or muscle tension, through gentle mobilisation and nerve gliding techniques.
Poor posture from prolonged sitting or incorrect work setups can lead to chronic pain. We correct posture through ergonomic advice, strengthening exercises, and mobility work.
Hip discomfort may be caused by arthritis, muscle strain, or labral tears. We improve hip flexibility, strengthen surrounding muscles, and reduce strain on the joint.
Chronic tightness in the back, neck, or shoulders can lead to headaches and restricted movement. We use massage, stretching, and dry needling to release tension.
Repetitive strain can cause pain around the elbow. Our treatment focuses on reducing inflammation, strengthening forearm muscles, and improving movement patterns.
Running-related pain can affect the knees, hips, or shins. We offer gait analysis, injury prevention exercises, and recovery programs tailored to runners.
Physiotherapy is not just about reducing pain — it’s about improving your quality of life. By addressing the underlying causes, we help you move better, recover faster, and prevent future problems. Our treatment may include:
Manual therapy for joint and muscle relief
Targeted strengthening and flexibility exercises
Posture and ergonomic advice
Sports-specific rehabilitation
Dry needling and soft tissue techniques
If your pain is affecting daily activities or has lasted more than a few days, physiotherapy can help identify and treat the cause.
It depends on your condition and goals, but many patients notice improvement within 2–3 sessions.
No, you can book directly with us without a referral.
While some conditions resolve fully, others can be managed long-term with the right treatment and exercise program.
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