Get back to pain-free living with Newcastle’s most trusted physiotherapy experts.”
Dry needling is a highly effective treatment that targets trigger points—tight knots within muscles—to relieve pain and restore function. Using fine, sterile needles, we stimulate specific points in the muscle to release tension, improve blood flow, and speed up recovery. This approach is particularly effective for sports injuries, chronic pain, and movement restrictions caused by muscle tightness. Unlike acupuncture, which is based on traditional Chinese medicine, dry needling is rooted in modern musculoskeletal science and focuses on releasing problem areas in the body’s soft tissue. Many clients experience immediate improvements in mobility and a significant reduction in discomfort after just one session. It’s suitable for athletes, desk workers, and anyone dealing with persistent muscle pain. We tailor every treatment to your needs, combining dry needling with other therapies if needed for the best results. Whether you’re recovering from injury, training hard, or simply want to move more freely, dry needling can help you get there faster.
We believe effective pain relief starts with understanding your body. That’s why we begin every session with a detailed consultation to identify the root cause of your discomfort. We assess your posture, movement, and muscle function to pinpoint the areas that need attention. During the treatment, we use precise dry needling techniques to release trigger points, followed by gentle mobility or stretching work to lock in the results. Our goal isn’t just to reduce pain in the short term—it’s to help you move better and stay pain-free for longer.
Professional and amateur athletes
Runners, cyclists, and gym-goers
Team sports players (football, rugby, netball, etc.)
Dancers and fitness enthusiasts
Anyone with an active lifestyle
You may feel a brief prick and a muscle twitch during treatment. Most people describe it as a mild discomfort followed by a feeling of release.
Acupuncture is based on traditional Chinese medicine, while dry needling uses modern anatomical knowledge to target muscular trigger points.
Many people notice improvement after 1–2 sessions, but ongoing treatment may be recommended for chronic conditions or recurring injuries.
Yes. Our practitioners are fully trained and use sterile, single-use needles.
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